Sunday, June 18, 2017

PUSH UP DAYS 839-841

380 Push ups
 
  • Streak extender + 5
  • Streak extender
  • 325 via 10 x 30 rep sets plus 1 x 25 rep set
 
Cumulative total:  88,115
 
Day 841 was a 1 hour effort including 104 pull ups, that remains a favorite benchmark work out for me as it is hard, but doable when in good endurance upper body shape.

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