Wednesday, February 28, 2018

PUSH UP DAYS 1091-1095

895 Push ups
 
  • Streak extender
  • Streak extender
  • Streak extender
  • 200 via 8 sets of 25 reps
  • Streak extender x 2
  • 570 via 19 sets of 30 reps
 
Cumulative total:    125,952
 
 
1095 days = 3 years since this push up streak started.   The Total # of push-ups averages to 115/day, which is perhaps a bit more than I originally expected.  That stated, I have done far fewer max effort days that I originally expected and probably as a result have not yet done 100 good push ups in a row...I should try that again soon though, I guess.   Oh, and max effort bench press on Monday resulted in sets of 10, 10 and 9 for same weight (155 lb.) as last week...so, one more rep in final set. 
 

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