Wednesday, November 25, 2015

PUSH UP DAYS 269 and 270

240 Push ups

  • Streak extender plus 10
  • 235 in sets of:   30, 30, 30, 30, 30, 30, 30, 20, 10

Ran with boys both yesterday and today -- Case did a .37 mile run each day:   First day at 11:30/mi pace and second day at 10:30 /mi pace, which was pretty strong.   Finn just runs about 100 yards down the hill, screams, "I won!" then turns around and runs back up, making certain I can't draw even with him by boxing me out and then says more calmly "I won" again when reaching our mailbox.   Trying to ramp Case up to 3 miles a week so he can log 25 miles total before January 10 when he has been signed up to run a 1.2 mile race thus completing the 26.2 mile marathon distance over a 6 week period.  

Cumulative push up total:    19,400

No comments:

Post a Comment