- 2 days I did 200 push ups via sets of 25 reps
- 1 day I did 125 push ups via sets of 25 reps
- 1 day I did 275 push ups via sets of 25 reps
- All other days were streak extenders...well, except 2, I did an extra set of 25 reps each of those days.
Cumulative total: 132,187
Overall a pretty weak April, no real excuse for it, just didn't feel up to doing normal volume -- mental fatigue I think. I mentioned this to Becca who then recapped our lives from that month and, well, I guess it makes sense as we did do an absurd amount of stuff. Moderation is definitely the best policy, but then, so is flossing -- I practice both very infrequently. Anyway, we'll see where it goes from here, stats show I have lost almost 100% of my readership...full circle :).
As for bench pressing....Last 4 weeks have gone as follows:
Weight Reps in each set
165 10, 8, 7 (down from 10, 10, 8 as you'll recall)
165 10, 10, 8 (back up to previous)
165 10, 10, 11 (guess not doing hardly any push ups is a good taper)
170 8, 7, 5
I use your RSS feed, which may not show up in your analytics stats. Nevertheless, I receive and read every new post of yours.
ReplyDeleteAnyway, you could start a flossing streak. A few years ago, Laura made herself a sticker chart to motivate herself to floss every day. She began flossing every day for a while but has since lapsed to flossing most days. Still, it's an improvement.