Friday, April 6, 2018

PUSH UP DAYS 1125-1132

1030 Push ups
 
  • Four days of streak extenders
  • 400 via 16 sets of 25 reps
  • Streak extender
  • 450 via 15 sets of 30 reps
  • Streak extender+30
 
Cumulative total:    130,812
 
 
Bench press effort was 160 lbs. 10 reps, 10 reps, 8 reps.
 

No comments:

Post a Comment