Showing posts with label pull-ups. Show all posts
Showing posts with label pull-ups. Show all posts

Friday, October 14, 2011

Day 9

  • 1.7 miles
    • Slow
    • 6am
    • From/To Home
  • Felt fine, warmed up with exercises listed below.
  • 100 sit-ups, 25 pull-ups
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Monday, October 10, 2011

Day 2

OCTOBER 7, 2011
  • 1.7 miles
    • 9+mins/mile pace
    • From/to home
  • Felt Fine
  • 20 pull-ups
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