Monday, November 16, 2015

PUSH UP DAYS 259-261

390 Push ups
  • Streak extender plus 5
  • Streak extender plus 5
  • 330 in sets of 25 with final set of 30+

Felt stronger today most likely as a result of taking it easy this weekend -- no running or other physically taxing activity as I simply tried to survive the weekend without Becca.  Boys and I did well, but super SUPER glad she returns today!   We did go play putt putt, but most of the rest of the weekend was spent eating Waffle House, McDonald's and sugar sandwiches.  

Cumulative push up total:    18,320   (pending my ability to maintain consistency of 3 volume days per week I should now be over the "ave. 70/day" hump, but as always, time will tell)

Friday, November 13, 2015

PUSH UP DAYS 257 and 258

260 Push ups

  • Streak extender + 5
  • 230 in these sets:   25, 50, 50, 30, 30, 45

Didn't run today because Becca is off to get into trouble with her renegade AZ friends...or maybe it was because I ran yesterday?   Anyway, big accomplishment for this morning was getting both boys dressed, fed and off to school with lunches and hair combed.  Can't believe Becca manages that mission impossible episode every single day?!   I have to pull it off again Monday, sigh...

Cumulative total:   17,930

Wednesday, November 11, 2015

PUSH UP DAYS 255 and 256

255 Push ups

  • Streak extender + 5
  • 225 in sets of:   35, 40, 40, 40, 35, 35

Happy Veteran's day to all the Veteran's who don't read this blog...I am not aware of any that do, but if there are any, happy Veteran's day to you too.

Cumulative total:   17,670   (Hoping to average 70/day by end of next week)

Monday, November 9, 2015

PUSH UP DAYS 252-254

300 Push ups

  • Saturday:   Streak extender + 5
  • Sunday:     Streak extender + 5
  • Monday:    240 in 8 sets of 30 reps

Also ran on Saturday for 1 hour and today for 35 minutes...really not feeling the motivation to run longer or harder, kinda strange since usually after running for a few weeks/months I get excited about it.  Maybe this is what 43 means.  

Cumulative total:    17,415

Friday, November 6, 2015

PUSH UP DAYS 250 and 251

275 Push ups

  • Streak extender plus 20
  • 235 in following sets:  30, 30, 30, 30, 25, 30, 25, 25, 10

Ran 5 miles and did some pull ups today as well...have been meaning to start doing some handstands and walking on hands again as I used to really enjoy that, but haven't been able to remember to start doing them, probably because I know I will struggle and that isn't usually very fun.  

Cumulative push up total:   17,115

Wednesday, November 4, 2015

PUSH UP DAYS 248 and 249

225 Push ups

  • Streak extender made more difficult by Finny who laid down on my back for the final 15.  I have to admit that I do really like it when he does that.
  • 200 in sets of 25.

Ran today as well...39 minutes-ish and yesterday I decided to see how long I could "plank."   So, using the elbows and forearms supporting position I gave it a go...3 minutes was all I could tolerate, though I guess I didn't go to complete failure, but rather failure to continue to want to endure the mounting pain.   I may never try that again, not because it was that bad, but because I'm not sure I believe in it as an exercise, that stated, I would like to see if I could continue to improve the time with practice.  I guess we'll see if I ever go that route or not.

Cumulative total:    16,840

Monday, November 2, 2015

PUSH UP DAYS 245-247

300 Push ups

  • Saturday:  Streak extender just after midnight simply because I was awake at that time for the first time in months and perhaps longer.   I hope not to do it again anytime soon.
  • Sunday:    Streak extender
  • Monday:   250 push ups in following sets:   25, 25, 35, 35, 30, 25, 25, 25, 25

Did not run over the weekend other than some sprints and skipping/bounding exercises on the hill in front of our house because that's what I could get the boys motivated to do while Becca went for a run between rain showers Sunday afternoon.  I did run this morning for about 40 minutes.

Cumulative total:   16,615