Wednesday, July 13, 2016

PUSH UP DAYS 487-500

690 Push ups
  • Streak extender x 2
  • 300 in sets of:   25, 30, 30, 30, 30, 30, 30, 25, 30, 25, 15,
  • Streak extender + 15
  • Streak extender
  • Streak extender
  • Streak extender
  • Streak extender x 2
  • Streak extender
  • Streak extender
  • Streak extender
  • Streak extender
  • Streak extender
  • Streak extender
  • Streak extender

Cumulative total:  50,244

Left shoulder has been bothering me, plus we went on vacation -- check out this video my friends 12 year old put together from the trip, showing us swimming with various creatures of the sea (we also swam with dolphins, learning after we were home that had we been caught we could have been fined $20k, sea turtles, etc. etc.).   Very cool trip to one of the greatest places in the country:


"I would do pushups for 500 days just to be the man who did pushups for 500 days"

Running:

I ran twice during the above time period, one fastish, one slowish, neither long.   Thinking about starting to run again, but we'll see.

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