Day 1

As stated in the first posting, which I consider the Intro-Blog, the streak started 10/6/2011 in Somerset, NJ.   Ran on the treadmill of the Crown Plaza Hotel.

• 3 Miles
• 8:20/mile Pace
• 1.0 degree incline
• Felt fine

Prior to 10/6 my "Exercise Streak" started on 10/3 with the following:

1. 10/3   100 push-ups, 125 sit-ups at home
2. 10/4    2.6 Mile run around neighborhood in Glendale, AZ
3. 10/5    100 push-ups, 100 sit-ups on hotel floor in Long Island, NY (Holiday Inn Express, JFK, awful hotel)