- Sets of: 25, 30, 30, 30,
30, 30, 30, 30,
30, 35, 25, 30
Cumulative total: 35,452
Pretty pleased with today's effort considering that I was cycling the above push ups with pull ups and lunges...in 1 hour I completed 235 push ups, 99 pull ups and 250 lunges plus did 7 sets of ab rollers. I think 300, 110, 300 seems like a reasonable next goal, leaving off the winding ab stuff. Perhaps I'll try that in a month or so. Also need to get back on the planking as I haven't done any in quite a while.
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