Sunday, March 6, 2016

PUSH UP DAYS 371 & 372

55 Push ups

  • Streak extender
  • Streak extender +5

Cumulative total:   32,605

Running:  

  • 3.1 Miles
  • 0800
  • 14 min/mi.
First 5k race for me in possibly 10 years?  Not much for intense pain I guess...anyway, this was Case's first ever 5k and he did very well....on no training he only took two short walk breaks totaling maybe one tenth of a mile combined and finished 3rd in his 0-9 age group, winning a 12 oz. glass, which made him quite happy.   Finn sat in the stroller for the 5k saving his legs for the 1200 meter "fun run," which he ran with his Mother...managed a solid hard run throughout and was the big winner regardless of any other related facts, they gave him a "Winner" ribbon and that was more than enough, but to be safe the event organizers had a giant banana split for everyone afterwards.



  • 8.77 Miles
  • 0500
  • 8:54 min/mi.
Longest run for me in over 2 years, wasn't as miserable as I feared.

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