PUSH UP DAY 79

70 Push ups (too many for a down day...schedule is a bit off)

• 7 Sets within P90X3 "Eccentric Upper" DVD
• 2 standard within warm up
• 10 standard slow
• 10 military slow
• 10 staggered hands
• 10 plyo
• 10 standard
• 18 various

Also ran for 29 minutes today, intended to do 30, but was at home and needing to get inside at 29 minutes so justified shortening.  

Cumulative total:    6386