- Sets of: 25, 27, 30, 37, 30, 37, 30, 30, 30, 30, 30, 28
Attempt #2 at the self created 300/100 challenge within 1 hour. Goal accomplished: 339/108 Started with pull ups this time, which I think made the difference...and I paid attention to rest periods making sure they weren't excessive.
Cumulative push up total: 29,944
Nicely done, Mr. Wein! You averaged less than 9 seconds per rep—how much time did you have for rest?
ReplyDeleteThank you -- as for the rest periods, they were non-uniform and somewhere between 2-5 minutes I'd say...difficulty in properly accounting for them has to do with laziness as well as the fact that I also did some hand stand efforts between sets until I started getting too tired about half way through the hour.
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