Sunday, May 13, 2012

Day 221

  • 11.14 miles
    • 8:25/mile pace
    • 0550
    • From/To home inc. Thunderbird Park
  • Easy run to Thunderbird park, hills for a while then returned -- beat me up pretty well, but I didn't push very hard at all.   Was glad to have the Gu my friend IronChad gave me and was also glad that it wasn't yet hot. 
  • One loop around bottom section, one summit up northern mountain within Thunderbird park (west peak not east peak of northern mountain).
  • Fewer people on the trails than usual, I assume this means Mothers Day is not a big exercise day, will have to plan runs on Mothers Day forevermore.

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