Tuesday, July 31, 2012

Day 300

  • 6.41 miles
    • 7:49/mile pace
    • 0525
    • From/To Home
  • 30 minutes easy followed by 8 x 1 minute hard with 1 minute recovery between, concluded with 3-4 minutes cool down/return home.  Felt ok on the hardish minutes, the rest felt stiff and achy.  
  • 300 means I will now be somewhat nervous counting down the next 66 days as the streak approaches 1 year. 
    • 300 is also an often referenced number -- hitting .300, Crystler 300, 300 the movie, bowling a 300, 300 million people in India without power today...yeah, seriously, they had some major power grid failure yesterday. 

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