Monday, September 10, 2012

Day 339

  • 7.28 miles
    • 7:34/mile pace
    • 1640
    • Mt. Pleasant, SC
  • 0530 flight this morning meant that I would run in the afternoon, thankfully it was a very very nice day in Mt. Pleasant, South Carolina -- not hot and overcast too.   Felt good, but didn't have enough time to get in a long run before scheduled dinner, but also didn't want to push the speed either, so this was the end result.   Still felt good.
  • Right hip felt better, though not perfect...think I'm babying it.

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