- 10 sets
- 25, 29, 25, 25 standard with 1 min rest between
- 47 standard after 5 min rest
- 10 on fists after 2 min rest
- 10 diamond after 1 min rest
- 15 wide after 1 min rest
- 14 feet up on couch after 1 min rest
- 25 standard after 5 min rest
Interesting to me that after 5 minutes rest, still feeling some fatigue, that I could match my "initial" test reps. I like to think this means I am getting better at them, but I guess it could mean that 47 remains my max, I can just duplicate it using various warm up routines.
Cumulative total: 2328
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