- 18 sets
- 3 standard, warm up
- 23, 28, 23, 23, 45 (2 mins between each set)
- 12 standard
- 12 standard
- 12 military
- 12 military
- 12 wide
- 12 wide
- 20 staggered
- 20 staggered
- 5 fists
- 5 diamond
- 5 fingers
- 5 standard
- 1 standard
New daily volume high.
Cumulative total: 3467
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