- 5.12 miles
- 8:16/mile pace
- 0630
- From/To home
- Just don't have the wheels right now, not sure if it was too much stretching last night? (rolled IT band) I need to run fast tomorrow, we'll see how that goes...today wasn't bad, just wasn't really feeling it. Becca ran like the wind again -- 8 minute miles, she's a freak.
Tuesday, January 24, 2012
Day 111
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