Monday, January 30, 2012

Day 116

  • 20.07 miles
    • 8:33/mile pace
    • 0720
    • From Sherry's house, West on Bell until it turned into some Parkway, went around some of the White Tank (Tawk) Mountains and return same out and back route.  
  • Uphill going out, downhill returning...the downhills beat me up pretty good, need to do more downhill running.   Case and Finn stayed with Sherry :).   First time I have done a 20 miler in over a year, wasn't that horrible, though I clearly need to get more under my belt.   Thinking a lot about signing up for a marathon now...perhaps the Tucson Marathon in December as it is fast/downhill etc.  

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