- 1.2 miles
- Slow/easy
- 0600
- From/To Home
- Seriously fatigued from yesterday's long run...not real happy to realize a 10 miler would take that much out of me, but only one thing I can do about that and it will take a while, plus motivation, so we'll see. Felt better after this run though, which is good.
- 100 push ups
- Standard
- These felt fine, guess I should think about doing them in a more intense manner, to failure or something, but not mentally there yet...
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