- 6 sets
- 3 x 15 standard, then 2 short sets totaling 5 while creating the below links and 1 final set of 8 just seconds ago when realizing my cumulative total was 8 reps short of 500.
Example showing form used when I am doing what I consider "Standard" push ups:
- https://www.flickr.com/photos/casewein/16588790219/ This websites videographer had better things to do so we had to do the two takes, showing multiple angles, in different locations
- https://www.flickr.com/photos/casewein/16587545720/ I really am going bald, I'm glad I can't see that part of my head or it may bother me.
Cumulative total:
500
PS I am still much more sore than I think I should be, so today was going to be a "streak extender" only day, until I saw that it was Chuck Norris' birthday at which point I doubled the minimum and should've done more. Enjoy. http://www.chucknorrisfacts.com/ Many are weak, but some are worth it -- my favorite is "Chuck Norris can unscramble an egg."
Those are good-looking push-ups—smooth and steady.
ReplyDeleteDo your wrists ever get sore? I do push-ups on my fists because of wrist soreness.
Thanks Craig. No, I have not yet experienced soreness in my wrists, I have recently thought of incorporating fist push ups just for sake of change.
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