Thursday, April 19, 2012

Day 197

  • 6.26 miles
    • 7:58/mile pace
    • 0630
    • From/to home
  • First half very slow, sped up on return -- 2:10 difference between halves.   Intended to run easy the whole time as I felt a bit tired, but I ran out of patience. 

2 comments:

  1. Aye, that's the attitude I like to see! Why run slow and far when you can run fast and short? Or, in your case, fast and far.

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    Replies
    1. I plan to disappoint tomorrow as the goal will be slow and short...if I can do it.

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