Monday, June 25, 2012

Day 264

  • 3.7 miles
    • 8:06/mile pace
    • 0605
    • From/To home
  • Back on the training plan...I think.  I didn't actually look at the plan this morning, but I assumed it was a 30 minute recovery run as that is what previous Monday's have been...and I liked the idea of that much running today, so I'll look at the plan again tomorrow and see if I can actually follow it this week.
  • Health is improving...

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